IN SYNCH!
Power, grace and endurance – the joy of Synchronised Swimming for all​ Early last year, in partnership with Sevenoaks Synchro Club, we...
Mindfulness techniques to try in the pool
Swim England qualified Coach, Lucy Lloyd-Roach shares her experiences of how swimming has helped her mindfulness, and shares techniques...
Are UK Children Exiting Swimming Lessons Too Early?
New research* from STA, a UK charity dedicated to the teaching of swimming and water safety, shows that children may be exiting...
