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The Benefits of Swimming during Pregnancy

The Benefits of Swimming during Pregnancy

Penny, founder of Aqualife Swimming, shares her thoughts on why swimming when you are expecting a baby can have a myriad of physical and...

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Mindfulness techniques to try in the pool

Mindfulness techniques to try in the pool

Are UK Children Exiting Swimming Lessons Too Early?

Are UK Children Exiting Swimming Lessons Too Early?

Protecting our Aqualife

Protecting our Aqualife

You and Your Water Baby

You and Your Water Baby

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IN SYNCH!

Mindfulness techniques to try in the pool

Are UK Children Exiting Swimming Lessons Too Early?

Protecting our Aqualife

You and Your Water Baby

Give it a Tri

2018 reasons to swim this year!

Got to go to rehab? Swim Swim Swim!

The Benefits of Swimming during Pregnancy

Adult Learn to Swim Classes – Giving yourself a life skill

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